“Being heard and understood is one of the greatest desires of the human heart.”

—  Richard Carlson

Services

Reaching out for help when you feel you need it shows great courage and should be commended, as I know it isn’t always easy to do. I’ll do my best to make you and your young person feel at ease, with my down to earth nature and easy-going approach allowing me to create a friendly and welcoming environment.

If you or your young person are dealing with changes or challenges such as the following, I can help you…

·       Impacts of Autism or ADHD

·       Adolescent challenges

·       Sense of identity and purpose

·       School challenges

·       Navigating a neurotypical world

·       Parenting

·       Relationships and connections

·       Carer and sibling experiences

·       Anxiety

·       Depression

·       Grief and loss

·       Stress and burn out

·       Low self esteem

·       Career changes

The following approaches guide the support that I provide:

- Acceptance and Commitment Therapy

- Narrative Therapy

- Mindfulness-Based Counselling

- Creative Counselling

- Brief Solution-Focused Therapy

 

In-Person and Telehealth Options:

I offer in-person counselling sessions from the comfort of a private counselling room within Wanalta Health, Belmont.

I also offer secure telehealth counselling sessions for adults so you can dial in from wherever suits you best.

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