Counselling for adults and aging adults provides a supportive space to explore the many challenges that come with transitioning through different stages of life. I recognise that often these transitions are harder than we thought they would be, and these changes have a big effect on us as a person.

I take a flexible and understanding approach, recognising that everyone’s journey is unique. Each session is tailored to your needs, allowing us to spend time reflecting on and exploring your experiences, gaining deeper insight into your emotions and challenges as you navigate through life. My goal is to create a space where you feel heard, respected, and comfortable exploring your emotions.

It’s all about empowering you to navigate life’s transitions with confidence, find balance, and take care of your emotional well-being, no matter what changes you're facing.