Counselling for adolescents offers a safe, supportive space where teenagers can talk openly about what’s going on in their lives. It’s a place where they can express their feelings, tackle any struggles they’re facing, and gain the confidence to manage the ups and downs of growing up.

I take an approach that’s flexible and understanding, adapting each session to meet the individual needs of the teen. The focus is on creating a space where they feel comfortable, with my counselling approach being led by your young person.

By offering a safe space for self-expression, I make sure your teen feels listened to and respected, so they can be open about what’s on their mind. Together, we’ll explore ways to help them cope with stress, build better self-awareness, and develop skills that will help them handle difficult situations with confidence and emotional strength. It’s all about giving them the tools they need to navigate life’s changes and challenges.